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Tuesday Thoughts - Get smoking
I’ve loved my grounding experience this past week, so I did it again today. A little different—but who says it has to be the same every...
RelaxBeyond
May 132 min read
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Tuesday Grounding
Today is Tuesday the 6th of May and i have with intention started my day differently than usual. After the kids left for school I decided...
RelaxBeyond
May 62 min read
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Alarm! Inner Restlessness and the Path to More Balance
When one cannot calm down, the entire body remains in a state of constant alert. Sleep is often short and shallow, daytime performance...
RelaxBeyond
Feb 172 min read
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Stress – The Affliction of a Performance-Oriented Society
Stress is a symptom of modern times. Even the term itself is not old in a psychological context. It was first mentioned in 1914 as a...
RelaxBeyond
Feb 102 min read
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Crying Babies – Alarm in the Crib
We have never looked forward to anything more in life than our children. From the very first moment, the love we feel is simply...
RelaxBeyond
Feb 82 min read
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The Hammer in the Head – Headaches, Causes, and Help
We've probably all experienced it: strong headaches that significantly impair our well-being, our ability to function, and our energy to...
RelaxBeyond
Feb 62 min read
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Maintain Your Posture! Cramps and Pain Due to MisalignmentÂ
The human body contains more than 600 muscles, making up about 40 percent of our body weight. Muscles usually occur in pairs, meaning...
RelaxBeyond
Jan 162 min read
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In Misalignment – Leg Length Difference and their Consequential Problems
We are not completely symmetrical. That would probably be boring. Small irregularities make us human and interesting. Â Leg length...
RelaxBeyond
Jan 152 min read
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Could this be stress?
Stress these days is present in abundance. The daily rush to work or appointments, dropping off and picking up kids from school, running...
RelaxBeyond
Jun 17, 20242 min read
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How did I end up with Vitametik?
Let me tell you my story of how I got to know Vitametik and why I decided to become a Vitametik practitioner. When I was 13 years old,...
RelaxBeyond
Sep 26, 20195 min read
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Leg length difference - true or false?
Have you been told that your legs are of a different length? And were you given the advice to wear a block in your shoes to relief your...
RelaxBeyond
Sep 7, 20192 min read
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