Pathway to Realignment
Holistic approach to stress symptoms management in Stockport.
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Stress is multi faceted and can express itself in our body in various ways. One symptom is chronic muscle tension causing an imbalance and misalignment which can be measurable. Discover our holistic approach at RelaxBeyond to help you overcome stress and stress related symptoms. With gentle, holistic approaches you can regain your balance, from a posture, mental as well as energetic point of view.
Explore the Pathway to Realignment
In this day and age we live a high stress lifestyle. From constant rushing from one to another meeting, traffic, high expectations as well as injuries, we tend to not allow our bodies and minds to come to rest. This can pull you out of alignment, physically as well as energetically.
This may show as tension in your body, constant or reoccurring lower back pain, feeling uncomfortable when out and about for long periods and relying on pain relief.
Let's change this, today. Our Pathway to Realignment is designed to support you, your body and nervous system, to release tension from the root and thus to restore alignment, not just manage symptoms. Over a period of 12 sessions, spread tailored to your individual need, we will use specific relaxation tools to bring you ease, comfort, and relaxation into your body.
Each session reflects our commitment to calm presence, mutual respect and trust, alignment with your needs, and supportive care.
Initial Assessment & Reset
​​We begin with a 75-minute session designed to understand your body and your story.
You can expect an in-depth consultation, a postural and tension assessment, leg length analysis, your first relaxation session.
There is no pressure to commit to the full pathway; this session is designed to give you a first-hand to experience of our sessions. Clients choosing the full 12-session pathway receive their assessment session complimentary.
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Investment: £97 T&Cs apply.
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Duration: approx. 75minutes
12 session Pathway
The body responds best to consistent, supportive care.
This twelve sessions provide the structure needed for lasting change. Frequency and focus are individually tailored based on how your body responds.
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Each session has elements of in-depth check-in, a postural and tension assessment, leg length analysis, relaxation session for which I may bring different elements of neuromuscular relaxation, meditation or energy healing all based on how you are feeling that day and what you need most.
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Each session lasts about 50-60 minutes and sessions are spread over 5 to 6 month.
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Investment: £990 or six monthly payments of £165
T&Cs apply.
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Steps along the Pathway of Realignment
​Discover some of the tools I will bring into our sessions>.
Vitametik - neuromuscular relaxation
​Release tension. Restore balance. Reconnect with your body.
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Vitametik is a gentle method of neuromuscular relaxation designed to relieve chronic muscle tension and the symptoms it can create. Its origin dates back to American Chiropractic but Vitametik itself was established in Germany.
By applying a precise, non-invasive impulse to the lateral neck muscles, Vitametik supports your body’s natural ability to reset — helping to ease stress, improve posture, and restore alignment.
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Chronic tension can lead to imbalances in the spine and pelvis, often showing up as a leg length difference. Vitametik addresses these patterns at their root, offering a calm, restorative experience for your nervous system.​​​
CHI Healing
Energetic alignment for body, mind, and spirit.
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GWA stands for Geistige Wirbelsäulenaufrichtung — a German term meaning “spiritual spinal alignment.” This gentle, non-touch method works with universal Chi energy to support the realignment of the spine and pelvis on an energetic level. It’s a deeply calming experience that invites balance, clarity, and inner harmony.
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Neuromuscular Relaxation Meditations
A guided journey into deep relaxation.
Experience a soothing, body-based meditation to help your nervous system shift into a state of calm. Neuromuscular relaxation techniques supports stress relief, emotional balance, and inner stillness, ideal for those seeking a grounded, restorative pause.
Please note: This method is not recommended for individuals currently experiencing severe anxiety, depression, or delusional states.
Stress management
Discover your personal path to relaxation and less stressful life.
Are you ready to leave stress for tomorrow — and reconnect with what truly restores you?
In this 60-minute sessions, we’ll explore both your stressors and your “glimmers”, the small moments that bring calm and joy.
You’ll complete the Mañana Competence test, based on the work of Maja Storch and Günther Frank, to uncover your unique relaxation style. This evidence-based approach helps you identify what truly works for you, so you can build a sustainable, personalized toolkit for stress relief.
Ideal for those seeking clarity, self-awareness, and practical tools for everyday calm.
