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Hello

After earning my PhD in Toxicology and spending over a decade in the Pharmaceutical industry, I took a leap to follow my true passion: holistic health and addressing the root causes of the symptoms we experience.

 

Drawing on my scientific background, I bring a unique perspective to stress management and relief through Vitametik, a holistic neuromuscular relaxation method. At RelaxBeyond, I combine proven techniques with a compassionate, client-centred approach to help you rediscover balance, vitality, and inner calm. Together, we can create a personalized path to lasting well-being.

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I bring stress management, Vitametik and neuromuscular relaxation to reduce chronic stress and with that symptoms you might not necessarily connect to stress itself to you in and around Stockport.

My Story

My journey to becoming a holistic practitioner is deeply personal and shaped by my own struggles and discoveries.

 

Growing up in Germany, my life took a little turn when I was  13 and had what seemed like a minimal, low impact accident during a school PE class. 

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What followed though was a long, frustrating period of daily headaches. Over two years doctors, specialists and therapists tried to help relieve me from this pain.  But despite countless visits to specialists, numerous tests, and a barrage of treatments, nothing brought relief. I began to believe we have tried everything and I was told to accept that these headaches will be part of my life.

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Everything changed one afternoon when my mother, in conversation with a neighbour, heard about a then little-known practice called Vitametik. Although new and met with scepticism in our village, my mother decided to take a chance, and we visited Mr. Roecker, the local Vitametik practitioner. That decision marked the beginning of a transformation I hadn't dared to hope for.

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Through sessions with Mr. Roecker, I learned how Vitametik targets the root causes of tension and supports the body’s innate ability to heal itself. After years of discomfort and failed treatments, I finally found relief. When I woke up one morning after just having one Vitametik session without headaches for the first time in two years, I could not believe it. The experience was nothing short of life-changing. Regular sessions not only addressed my headaches but also instilled a newfound understanding of relaxation and its vital role in physical well-being.

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Years later, having moved to the UK and pursued a career in science with a PhD in Toxicology, Vitametik remained a constant source of inspiration. I often thought of the profound impact it had on my life and felt a calling to bring this practice to others. Taking the leap into holistic health, I trained as a Vitametik practitioner, traveling back to Germany for the coursework.

 

The journey was challenging as I also became a parent at the same time but it has been immensely rewarding. It has enabled me to help others rediscover balance and well-being through this gentle and effective practice. Bringing comfort and reducing stress as well as physical stress symptoms. 

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Today, through RelaxBeyond, I merge my scientific expertise with holistic principles to provide clients with personalized care. My practice is guided by a belief that addressing the root causes of tension and stress is key to unlocking the body's potential for self-healing. Whether you’re seeking stress relief, relaxation, or simply a moment to breathe, my mission is to empower you on your path to well-being.

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Caroline in a park hugging a tree. Her first reaction when the photographer said to take a picture with a tree.

My vision

A world where people return to trusting their body’s innate intelligence, choosing alignment, resilience, and root-cause healing over lifelong adaptation to pain and stress.

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My mission

I support people in releasing chronic tension and restoring alignment in body and mind, through calm, supportive sessions tailored to their individual needs, helping them feel more comfortable in themselves and move through life with greater ease.

Image by Lina Trochez

My values

Calm Presence
I bring patient awareness and a grounded presence; creating space where your body can settle into balance.

Alignment
We work together only when there’s genuine right fit; supporting physical, mental, and energetic alignment.

Respect & Trust
Mutual respect for time, boundaries, and process fosters confidence in your own healing experience.

Support
My work offers supportive structure and compassionate space, encouraging resilience and self-sovereignty.

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Contact

If you are based in Stockport, Greater Manchester or Cheshire and would like to let go of chronic pain, chronic tension and improve you wellbeing, then let's connect and find out if Vitametik, or any other approaches I offer, are the right ones for you.

email: caroline@relaxbeyond.co.uk

call: 07763 702840​

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