WELCOME TO RELAXBEYOND
Stress relief, stress management and mindfulness
HOLISTIC APPROACHES TO OVERCOME STRESS
Vitametik is holistic neuromuscular relaxation method to overcome stress and stress related symptoms. A gentle, manual pressure point is applied to the lateral neck muscles releasing muscle tensions and allowing the body to relax.
Work on the roots of stress
Stress is part of our life. Acute stress rapidly subsides and the body can relax and restore itself to normal status. However, our hectic lifestyles exposes us to chronic stress. Simple techniques can help manage and reduce stress.
Increase awareness of yourself
Mindfulness is a form of mediation. Increasing awareness of yourself by focusing concentration on a particular word or sound. Its aim is a relaxed, non-judgmental awareness of your thoughts, feelings and sensations.
Appointments are available during weekends.
Flexible days by request.
Please get in touch via email, contact form or phone to arrange sessions.
For more information about RelaxBeyond don’t hesitate to get in touch!
Manchester Acupuncture and Holistic Clinic
583 Barlow Moor Road
Manchester M21 8AE
(located above Ryan Baker, side entrance)