WELCOME TO RELAXBEYOND

Stress relief, stress management and mindfulness

 

HOLISTIC APPROACHES TO OVERCOME STRESS

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Stressed Woman

VITAMETIK

Neuromuscular relaxation

Vitametik is holistic neuromuscular relaxation method to overcome stress and stress related symptoms. A gentle, manual pressure point is applied to the lateral neck muscles releasing muscle tensions and allowing the body to relax.

STRESS MANAGEMENT

Work on the roots of stress

Stress is part of our life. Acute stress rapidly subsides and the body can relax and restore itself to normal status. However, our hectic lifestyles exposes us to chronic stress. Simple techniques can help manage and reduce stress.

Sandy Beach

MINDFULNESS

Increase awareness of yourself

Mindfulness is a form of mediation. Increasing awareness of yourself by focusing concentration on a particular word or sound. Its aim is a relaxed, non-judgmental awareness of your thoughts, feelings and sensations.

 

Upcoming Events

  • Chorlton Makers Market February
    15 Feb 2020, 10:00 – 16:00
    M21 9PN, Manchester Rd, Manchester M21 9PN, UK
    Come and visit the Manchester Acupuncture and Holistic Clinic at the Chorlton Makers Market
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A Tower of Stones

AVAILABLE APPOINTMENTS

Appointments are available during weekends.
Flexible days by request. 
Please get in touch via email, contact form or phone to arrange sessions.

 
 

CONTACT

For more information about RelaxBeyond don’t hesitate to get in touch!

Manchester Acupuncture and Holistic Clinic 
583 Barlow Moor Road

Chorlton
Manchester M21 8AE

(located above Ryan Baker, side entrance)

07864618563

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