WELCOME TO RELAXBEYOND

Stress relief, stress management and mindfulness

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HOLISTIC APPROACHES TO OVERCOME STRESS

VITAMETIK

Neuromuscular relaxation

Vitametik is holistic neuromuscular relaxation method to overcome stress and stress related symptoms. A gentle, manual pressure point is applied to the lateral neck muscles releasing muscle tensions and allowing the body to relax.

STRESS MANAGEMENT

Work on the roots of stress

Stress is part of our life. Acute stress rapidly subsides and the body can relax and restore itself to normal status. However, our hectic lifestyles exposes us to chronic stress. Simple techniques can help manage and reduce stress.

MINDFULNESS

Increase awareness of yourself

Mindfulness is a form of mediation. Increasing awareness of yourself by focusing concentration on a particular word or sound. Its aim is a relaxed, non-judgmental awareness of your thoughts, feelings and sensations.

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Upcoming Events

Chorlton Makers Market February
Sat, 15 Feb
M21 9PN
15 Feb 2020, 10:00 – 16:00
M21 9PN, Manchester Rd, Manchester M21 9PN, UK
15 Feb 2020, 10:00 – 16:00
M21 9PN, Manchester Rd, Manchester M21 9PN, UK
Come and visit the Manchester Acupuncture and Holistic Clinic at the Chorlton Makers Market
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Pamperlicous Wellbeing event March 2020
Sun, 09 Feb
Mercure Hotel St Helens
09 Feb 2020, 11:00 – 18:00
Mercure Hotel St Helens, Saint Helens WA10 1NG, UK
09 Feb 2020, 11:00 – 18:00
Mercure Hotel St Helens, Saint Helens WA10 1NG, UK
Come along to this free wellbeing event by Pamperlicous. RelaxBeyond will be there to showcase Vitametik, a neuromuscular relaxation method, and a workshop around Vagus Nerve
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Pamperlicous Wellbeing event
Sun, 08 Dec
Mercure Hotel St Helens
08 Dec 2019, 11:00 – 18:00
Mercure Hotel St Helens, Saint Helens WA10 1NG, UK
08 Dec 2019, 11:00 – 18:00
Mercure Hotel St Helens, Saint Helens WA10 1NG, UK
Come along to this free wellbeing event by Pamperlicous. RelaxBeyond will be there to showcase Vitametik, a neuromuscular relaxation method.
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Details

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AVAILABLE APPOINTMENTS

Appointments are available during weekends.
Flexible days by request.
Please get in touch via email, contact form or phone to arrange sessions.

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CONTACT

For more information about RelaxBeyond don’t hesitate to get in touch!

Manchester Acupuncture and Holistic Clinic
583 Barlow Moor Road

Chorlton
Manchester M21 8AE

(located above Ryan Baker, side entrance)

caroline@relaxbeyond.co.uk

07864618563

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